Magnesium shortness of breath reddit. same symptoms throughout the day, very uncomfortable.

Magnesium shortness of breath reddit I am still short of breath, extremely thirsty all the time, weak/tired, and hyperexcitable. Low calcium b. Severe cases of magnesium deficiency can trigger serious arrhythmias, requiring Magnesium deficiency can cause airway constriction, leading to shortness of breath. So can it still be NAC even though its been 3 days? Update: I quit magnesium and everything went back to normal after a couple of days so I decided to try NAC again. I really fucked up my body. If you have acute chest pain that feels like a vise or someone sitting on your chest, radiating to your neck, shoulder or jaw, with or without sweating, nausea, vomiting; or chest pain that is tearing radiating to the back, or any chest pain The shortness of breath happens on a pretty regular basis, though, some days/weeks worse than others, and I'm often gasping for breath when it happens. I’ve been having all the symptoms of defciency: muscle spasms all I have been taking Magnesium glycinate ( elemental magnesium 83mg) for about 3 months and I feel it helps with sleep and anxiety and well being although sometimes I feel like it causes Years of on-and-off supplementation of Magnesium and only recently have I discovered a strange correlation: whenever I take magnesium (I’ve tried Citrate, Chloride, LPR is also called silent reflux, it’s basically where acid keeps coming up the esophagus and it’s more known for the throat clearing rather than heartburn. It’s been torture for 2 years and 2 months now. at one point i was home alone and was going through a bad period for a few hours and ending up calling 999. I think it's extremely inconsequential to go around spamming the Overton and Lonsdale gang in all the reddit groups, a quick check in the comments on the Anyone ever have constant shortness of breath (with normal 02 sats) for months that was caused by this? Get the Reddit app Scan this QR code to download the app now. Posted by u/wja77754 - 66 votes and 35 comments Magnesium L-Threonate has been a joy this last month. Or check it out in the app stores   I have bad shortness of breath. You lose a lot of electrolytes like magnesium when you drink lots - that makes the nerves in the body all hyperactive. I am recovering from chronic sinusitis, and I had the shortness of breath. I started taking Mag Citrate Monday night, its now Thursday so I've taken 3 doses so far. I learned that thiamine depletes magnesium stores quite rapidly. Things will be great if I do that. This progressive and debilitating disease can lead to stroke, heart failure, and Alzheimer's disease, and can Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Besides the gasping Mag Glycinate causes me severe anxiety, heart races, I have shortness of breath, and severe insomnia as well. I added allicin and olive leaf extract a few weeks ago and magnesium Malate; but stopped them all now a few days ago. Did anyone experience shortness of breath after taking magnesium? I have it even when I take as little as 50 mg mg citrate. I had horrible shortness of breath after my 3rd infection. Got some medicine in case it arises again + magnesium tablets. all the time i'd feel short of breath, almost convinced i had a problem with my lungs. It's as though I can't get enough oxygen. It manifested itself in shortness of breath -- the feeling that it's HARD to take a deep breath, or almost impossible. Day 6 of my water fast, feeling great in terms of hunger (haven't felt any hunger or cravings except on night 2; it's been so shockingly easy this time (I've never made it past day 2 before). Restoring magnesium levels through diet, supplements like Beelith, and stress management is crucial. Like I can only get 50 percent of a breath and no matter how hard I strain I can’t my get past the tightness to get a full satisfying breath. Might the shortness of breath be due to this The shortness of breath always caused me so much anxiety, so meditation has helped me control the body sensations for what they are vs thinking they're something much more serious. Or check it out in the app stores food grade sodium bicarbonate, magnesium citrate and Natural News’ micro algae supplement of spirulina and chlorella. It's got more explanation and what we find works best to fix the problem. Shortness of breath, fatigue etc. I’m absolutely compulsive about electrolytes: I have magnesium, potassium and sodium every day in the FAQ-recommended amounts. Calcium and magnesium intakes can influence each other’s absorption. was sitting in the car and I felt like I couldn’t breathe and the upper part of my stomach started hurting pretty intensely and then the cramping started and I The numbness and tingling could be your calcium or potassium going low. I went to see heart and lung doctors, but my lung and heart were ok. It has gotten better over Coins 0 coins Air hunger (shortness of breath) Suddenly, a bit before the pandemic, I started experiencing this air hunger symptom together with poor blood circulation (somehow feel it is not flowing well in my legs, but no pain). My concern right now is if the shortness of breath is from potassium deficiency caused by less magnesium. I took a magnesium supplement today and instantly I could breathe 50% better. I had been taking this for like 6 months for my anxiety, and amazon recently delayed my subscription so I am out for a bit (cannot find this kind of magnesium in store anywhere). Experienced shortness of breath and anxiety. Hi everyone, In the last couple months I started having occasional intense pain on the left side of my rib cage, sometimes accompanied with shortness of breath, Went to a lungs doctor last week, Did a lung scan and the doctor said that everything looks fine, gave me a couple vitamins and told me to do sports, he did point out tho that my shoulders are "too far in", I'm sure this is cause of Dyspnea (shortness of breath, trouble breathing in): High cobalt, high nickel, low tin, high Vitamin A, lowVit E, low Vit B15, low Vit B1, low Vit C This are nutritional imbalance that can cause the symptoms of shortness of breath. If you think you have a new one for me you don't. Any time you can’t breath internet Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog by Aress135 Layperson/not verified as healthcare professional Sudden tachycardia, shortness of breath with healthy heart He said he thinks it is magnesium deficit and anxiety too. I recommend being very careful when choosing a Magnesium (Mg) supplement. getting acupuncture 2) taking magnesium (I use topical as the oral upset my stomach) 3) using some cbd and or thc gummies during times of Shortness of breath, heart palpitations, light headedness, and chest tightness. For sulfation, your body needs various nutrients, magnesium, molybdenum, zinc, as well as b1, b2, b3, b5, b6. can’t get a full breath. Idk where I’d be without the oil honestly. My food has been the same before the new supplements. It sometimes feels like I need to yawn, or take a deep breath, but then I can't physically complete the breath. Eggs, chicken, yogurt, avocado. Low potassium c. Well I’m pretty sure I have IBS because I’m always constipated but then I get episodes where my stomach starts cramping really intensely and I get bad diarrhea and I had an attack so bad the other day I almost went to the ER. Or check it out in the app stores I take magnesium and B2 daily, and Wellbutrin which my doctors is aware of. Worst of all, however, is the lightheadedness and shortness of breath. Or check it out in the app stores   Currently been waking up myself the last week feeling shortness of breath it’s completely new to me and hasn’t been easy in the slightest. My ENT said my sinuses were producing a lot of thick mucus which accumulated in throat and my airway; thus, it was hard to breath. Michael Ruscios site and book, it covers Get the Reddit app Scan this QR code to download the app now. Sometime around the age of 14 or 15 I developed this chronic feeling like I'm suffocating. Or check it out in the app stores   You can develop some shortness of breath and possibly some atelectasis. Magnesium is needed for smooth muscle contraction and excessive calcium can interfere with this. I’ve been keto or carnivore for the better part of the last 10-12 months and didn’t have the issue until a couple months ago. Whilst magnesium doesn’t enhance calcium absorption it does ensure calcium is absorbed into the correct places. With SIBO you may have either too high or too low acid in your stomach, both of which can cause reflux. I've been taking a Mg-glycinate supplement since last March. 2 months and I'm finally barely seeing slight improvements. I've been taking the supplement for 3 days and feel like the OP - more anxiety, shortness of breath (I think due mainly to increased anxiety) and trouble sleeping. Thank you so much for your response, it really Shortness of breath and difficulties to swallow only every evening . If you are experiencing shortness of breath and adding snake juice doesn’t resolve the issue you should break your fast and wait at least 24 hours and think about what your body is telling you. Get the Reddit app Scan this QR code to download the app now I don’t know what else I can attribute this to but I’ve been experiencing severe shortness of breath for around the same time I’ve been diagnosed with Hashimotos. If magnesium doesn’t do the trick then, like you said, I’ll get some therapy. I've been taking L-Carnitine Tartrate (750 mg), taurine (1000 mg) and magnesium complex with magnesium citrate and glycinate (250 mg) for 3 days now. I started them because I have always dealt with on and off constipation, I knew magnesium helped that and woo hoo they have gummies 2 shot in and since yesterday i had on and off shortness of breath along with dizzy and lightheaded feeling. All of these were prescribed by my Posted by u/[Deleted Account] - 11 votes and 37 comments Ask a doctor or medical professional on Reddit! All flaired medical professionals on this subreddit are verified by the mods. I get more energy and more focused. And of course my symptoms flare up really bad now - spasms in my chest every couple of minutes which is maddening and feels like palpatations, more gas stuck and hard Last three days I have noticed that I am having shortness of breath and feel gassy, if I burp I feel better and then feel like something is stuck and I try to get another burp in between I feel shortness of breath. I always see doctors say “if it gets worse or you develop shortness of breath see a doctor” and im not sure I really understand what constitutes shortness of breath really. I'm experiencing the same. I have tried it. Too much calcium relative to magnesium can result in constipation. I posted about this once before and I was told it’s electrolytes/go see a doctor. Same here my stomach is rock hard and is the size of a pregnant person 24/7 the shortness of breath gets SO bad that I wish I was dead. You must take magnesium, particularly magnesium taurate is recommended, with thiamine as they are cofactors. I (F25) have had almost a constant tachycardia for the last week that occurs every time I eat. Anyway, it goes away with my period. Next week Im going to get some calcium and potassium. It starves out the sibo and is pretty successful. Benfotiamine helped open my airways, but my lungs still struggle to get a full breath. 5-0. Last May or so I started having weird symptoms that I initially chalked up to both "normal aging" and menopause (heart palpitations, shortness of breath, muscle weakness). Now , my doctor put me on magnesium for anxiety , pro kinetics, ppis. Tachycardia and shortness of breath . It is extremely unpleasant and taxing both mentally and physically. same symptoms throughout the day, very uncomfortable. A acute deficiency of any three of those reduces your muscles ability to communicate with your nervous system efficiently. I felt shortness of breath in the afternoon and throughout the evening. Unfortunately thiamine hcl or benfotiamine causes me shortness of breath and irregular heartbeat, i really don't know what it could be depleting, some say it's b2, magnesium or b6 but I don't tolerate any of them, b2 and magnesium (even transdermal) make my intestines worse and b6 causes me a very strange reaction of extreme anxiety, feeling of Yes B12 deficiency can cause shortness of breath. i just can't take a satisfactory breath. I realized my respiratory problem manifested itself more when I drank acidic things such as Possible. Shortness of breath Wheezing Chest tightness or feeling like you can't take a deep breath Blood Tests: a. If you're experiencing shortness of breath, definitely talk to a doctor. But strangely I also get shortness of I actually think this product looks pretty good. Check out Dr. If so, can adding potassium along with magnesium supplementation be helpful. :( it’s bizarre. I find that its assuring to have a pulse oximeter to also show that you’re getting enough oxygen and not to hyperventilate Yesterday I bought Magnesium glycinate to see if it doesnt give me chest pains and shortness of breath as the magnesium citrate did. Hard to find papers on calcium and magnesium ratios. I believe cervical neck instability is causing mine. It’s not anxiety shortness of breath, it’s like not getting enough air to the bottom of my lungs. Still this issue remains. For me its like my lungs won't inflate all the way or something so I yawn like 300 times an hour. zinc, selenium, magnesium, inositol (I have PCOS too) and omega 3. I was taking 0. acid reflux and palpitations. I quit NAC 3 days ago and just had that reaction again today. I didnt know how much D3+K2+Calcium+Magnesium and Potassium work together and if there are not adequate levels in one in can cause issues in the other. For me the shortness of breath was triggered by reflux of stomach acid, which was triggered by post-nasal drip from chronicly inflamed sinuses. But the shortness of breath symptoms started a month ago mostly on evenings and during night. I’ve been taking these for a couple of weeks now, the magnesium was the latest new addition. Or check it out in the app stores   I would check in with magnesium, iron, or b12 deficiencies. I’m just surprised magnesium from the diet is causing similar issues. He just had to take Heart palpitations, shortness of breath. Or check it out in the app stores (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Get the Reddit app Scan this QR code to download the app now. Supplemental magnesium is taken orally in a magnitude of milligrams. Abnormal tests- testosterone 352, free 101 votes, 46 comments. Get the Reddit app Scan this QR code to download the app now (Ddrops) per day only due to Vitamin D deficiency and am experiencing worse shortness of breath compared to baseline. It's essentially a restrictive pathology at a certain point. Shortness of breath and stuck ribs all the way around with sternum shortness of breath are the worst Get the Reddit app Scan this QR code to download the app now. It doesn't always happen. I started taking a multivitamin and magnesium citrate as well after seeing a few people recommend it on Reddit for the same issue. I can't speak to your particular situation but I know with myself, it can take a few days to a week to not feel terribly depressed. I can’t even yawn Hi all, I am one of the unlucky "long covid" sufferers. Magnesium toxicity is almost always caused by large volumes of IV magnesium which is used primarily in treatment of pregnancy related diseases but is dosed 2-4g (IV so 100% absorption) at a time. Some people have issues with supplemental vitamin D as it’s not sulfated, so the body needs to sulfate it to use it. I have no fever, involuntary cough, etc I also have been vaping for 2 years now and have dummed it down a little to maybe help cope with the shortness of breath. However, I later crashed on the thiamine. Open comment sort options May have to get off spirono due to the shortness of breath / racing heart but my cystic acne is already emerging just This is where many people begin asking, can magnesium actually increase my anxiety? Firstly you need to know magnesium has an interesting relationship with calcium. All five senses get really fucked up weird and you kind of start to hallucinate and go crazy? I started having this on january, went to the psychiatrist and I'm taking anxiety meds. However, I don't doubt that a dairy allergy or Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. 75mg of xanax for my panic attacks due to quitting and the mix of the natural supplements helped even more somehow! This reddit is a place for redditors to motivate each other to quit smoking I had all those plus more such as depersonalization, nausea, shortness of breath, headaches. Taking magnesium glycerinate at night time before bed has really helped me with this!! In December, I started feeling extreme fatigue after longer runs, but I could "shake it off" after few days. I’ve been taking an electrolyte supplement, as well as my other daily supplements (B12, iron & vitamin C). I am also fine being in a car and walking, even talking for long periods. Embed Go to Nootropics r/Nootropics • by shinyantelope. Or check it out in the app stores Shortness of breath is the very first symptom I noticed 5 years ago before finally getting checked out last year. It is expensive though for all the powder needed. Mind you this is usually after lengthy benders. Posted by u/Dyfinder1 - 3 votes and 12 comments Get the Reddit app Scan this QR code to download the app now. In this way we can think of magnesium as the transport mineral. His magnesium isn't low now but was when he was on Carbo/Alimta. try taking a maximum strength magnesium mixed w a maximum strength ashwaganda supplement. The obvious answer is stop taking it immediately and see how you feel for the next few weeks. Or check it out in the app stores   What mineral/vitamin deficiencies cause shortness of breath and chest pressure that aren’t b12/folate/iron? Take minerals especially Magnesium Potassium, an celtic sea salt to get various other minerals. It's like the air won't go past a certain point in my esophagus. Also start supplementing with fish oil, magnesium That happened to me. Why do I get shortness of breath whenever I take magnesium citrate? I’m sure I don’t get enough magnesium from food and have heard endless good things about magnesium, but even 100 mg of magnesium IANAD, but Magnesium deficiency can cause all sorts of weird effects, yes. If you are Shortness of breath started Day 3, showed no improvement or even worsened until around Day 14, then very slow improvements. these symptoms are worse being upright, bending over. I feel like it’s not dizzyness more like shortness of breath and having to catch my breath. You drink only a shake every day for 2-3 weeks. This mainly occurs at If you have a severe deficiency causing you serious symptoms, you can get a magnesium infusion from a doctor. Finally the benfo started helping and I think I started healing in But boron can deplete Vitamin B2. My shortness of breath went away for those few weeks but my Lyme symptoms returned in full force. View community ranking In the Top 5% of largest communities on Reddit. I took them around 9 in the morning. (By reaction with hydrochloric acid. For 8 months I could barely get much air in and felt like I was breathing through a straw, every breath, of every minute, of every day. I have noticed k2 gives palpitations for a while after taking it. When stressed I'm sometimes prone to muscle cramps in my legs. I am 24 years old and it's been 3 months that my breathing has not been the same, I have difficulty breathing and occasional chest pain. Recently I found nature made brand magnesium citrate gummies. This progressive and debilitating disease can lead to stroke, heart failure, and Alzheimer's disease, and can double your risk of death. I'm finding that it also alleviates anxiety without the strong calming effect I'd get from Magnesium Glycinate, Citrate, Oxide, and amino chelate. Heart palpatations and shortness of breath, chest pains. If you go back to a doc you could get a serum chemistry test to check your specific kidney markers (BUN, GFR), anion gap (and electrolyte levels), and a urine test. As the title would say, I’m experiencing shortness of breath, with minor activity. . seems silly now, but having a medical professional tell me that i'm absolutely fine and it's just anxiety Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. ) are fairly common, but its association with anxiety does not seem well established. I also started taking low dose iron and that helped with some of my fatigue and mental fog. Vitamin D can use up magnesium. After about 4 months I took another blood test and saw that my B6/Magnesium/Zinc were still elevated, albeit they were dropping, it was taking a long time. It all matched up. Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Heart palpitations may also happen alongside shortness of breath, anxiety, and dizziness. So I'm still dealing with shortness of breath especially after doing any kind of activities, I feel tired so much quicker. ) So if it's already in chloride form there's no limiting factor and more of it can potentially be used. Started having muscle cramps, severe dizzy spells, feeling weak, etc. I take it in the morning or some-time before noon because it tends to make me feel really clear-headed and energetic. Or check it out in the app stores Please comment about your shortness of breath and heart palpitations due to peri for my doctor to read. On a side note, my "shortness of breath", which was not white coat in nature, Instilled great fear in me. Potassium, Magnesium, Echo, Cortisol, Catecholamines, ANA, A1C, 4 EKGs and holter monitor, and chest x ray. First post. It feels like every muscle is frozen solid and cannot move to expand my chest when I try to breath in. Not giving or providing medical advice. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. magnesium, folate and copper (do not take within 2 hrs of zinc). I've learned taking some Magnesium Citrate will fix me right up when that's going on. I thought there was something seriously wrong with me because I had never had a panic attack before, mind you this was all happening just last month and as soon as I started using the oil the panic attacks Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. After Taking Magnesium And Ashwagandha My Shortness of breath Cure permanently How ? And I'm feeling like im absorbing more food now Cause my dry High doses of magnesium supplementation will give you shortness of breath because its antagonistic to sodium, potassium and calcium. My husband has had increased shortness of breath since he finished radiation in Aug. Shortness of breath/heavy chest feeling Hi guys; long time lurker on here. I find myself having to take a big inhale to get extra air probably once every 5-10 minutes and im using ventolin / The reason I ask is that ever since I was advised (Post Colonoscopy + Endoscopy) take 40mg of Omeprazole, the "shortness of breath" abated. First two nights I started with two tablets (around 266mg). Or check it out in the app stores   Shortness of Breath Question Anyone notice shortness of breath a few days after completing a fast? What type of Potassium and Magnesium upvote Magnesium Citrate making me feel lightheaded/dizzy and short of breath. One study even found on average that dairy reduced anxiety. I’ve had no issues with physical hunger at all which has been great, but I’ve found myself super fatigued lately and short of breath, even when walking short distances. The prednisone helped my shortness of breath quite a bit and seemed to have given me energy, but it was not worth it for me. Lots of people have issues with mag glycinate, I'm one of them, causes similar issues to you and a host of other sides, dizziness, shortness of breath, anxiety etc do a quick search you'll find others talking about it. It was scary. On Saturday I briefly felt out of breath, but I was having a migraine, so I thought maybe that''s what caused it. But it really affects my breathing, like I’m air hungry for oxygen. About 6 months ago, I gave up vicious smoking addictions and other addictive habits. The elemental diet works for many. Or check it out in the app stores   Shortness of breath was initially the worst, then developed tachycardia/pots symptoms, nuero issues, started cold hands and feet then numbness and tingling, kind of an electric feeling in the nervous system, severe fatigue, ended up bed I know there are a lot of people out there that experience shortness of breath before our period and around ovulation. Excessive calcium can lead to kidney stones, arteriosclerosis, dementia, asthma and decreased glucose uptake. Sometimes I just get migraines instead. All magnesium forms are converted to magnesium chloride in your stomach before being utilized by your cells. It’s not normal to have to stand there and catch my breath, especially after I have tried to do relaxation and anxiety relief exercises and feel the same. Then last night I woke up feeling quite out of breath. I cycle the L-Tyrosine, and recently stopped taking melatonin and valerian at night. but sometimes reflux pushes things back into my esophagus. Magnesium chloride is available in pill form but it is very hydrophilic, meaning it attracts water. It was 24/7. I am not passing gas. I’m a 38/m and am pretty athletic (in the gym 5 days a week). Just right after I recovered from covid this year on July, I experienced shortness of breath sometimes, I thought it was going to dissapear a few months later, but it didn't. i had this when i first started having panic attacks. The typical constellation brain fog shortness of breath chest pain dizziness lightheadedness tachycardia volatile blood pressure. I still deal with it all the time, but its alot more manageable now. Magnesium deficiency can cause b2 deficiency too. I've had this for over 5 years and I've tried every exercise, therapy, diet, and medicine there is and none work in the slightest. Shortness of breath for no discernible reason can be a sign of metabolic acidosis, which can be caused by hyponatremia (low salt), or more seriously, kidney problems. Since a couple days I’ve been having this feeling of breathlessness, the constant urge to try to take a deep breath, and yawning. I had covid I’d say about two/three weeks ago, and didn’t have symptoms except a cold for two days, but now for the past week I’ve been having shortness of breath and I don’t want to go to the ER for the 1000000th time just to be told I’m okay and not dying of a lung/heart issue. Excess Magnesium in your system has some pretty weird effects of its own, the most immediate of which is a laxative effect. Either way, I stopped taking supplements and I struggled with on/off shortness of breath for several months. I've lowered my dosage and have noticed that the symptoms have resolved. Sometimes magnesium can change your body’s When I talk the supplement I overall feel amazing. In normal kidneys, excess magnesium can be excreted in a matter of hours. took magnesium citrate at 1pm. true. Iam gonna start taking magnesium hopefully this can calm down the shortness of breath. What could it be? Get the Reddit app Scan this QR code to download the app now. I was pretty relieved to Get the Reddit app Scan this QR code to download the app now. It’s like I feel like I am not automatically breathing, and my chest is tight. All of these twice section at the top of this Reddit page. The use of NAC a few months ago left me very different (for the worse) and this experience with thiamine left me even worse, the shortness of breath and strange heartbeat have passed but the insomnia and strange reactions with histamine still continue even though I haven't taken it once since then. i’m terrified. I restarted the magnesium and I will see if it comes back, but so far, so Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Most of the time the shortness of breath is manageable and not severe, however, at times it can be aggressive. However, it's a lot of stuff and you certainly could be reacting to one of the ingredients. I’m going for a lung function test tomorrow at the request of the pulmonologist, but I tried Modafinil 200mg and 100mg alternatively for a few days. at first, “familiar” exercise is the most beneficial, so take your time. Low magnesium (Keep in mind that only 1% of your body's total amount of magnesium is found in the blood and that amount is jealously protected. I took magnesium supplement once and got a severe burning sensation 15 mins I have taken Vyvanse for nearly 10 years, and after upping my dosage 3 years ago, began having extreme post-nasal drip. Woke up during the night with chest tightness and discomfort and shortness of breath but went away after maybe 30 mins Wednesday - took 500mg in morning. I have begun magnesium and k2 supplementation. However, after looking at this subreddit, it seems that magnesium is also recommended to take alongside Vitamin D3. This symptom along with dizziness can be a sign that deficiency is affecting RBC production. I just searched reddit for methylfolate-related issues because I just found out I had the MTHFR status as well as some other defect that hurts my body's production of methylfolate. I've had shortness of breath before but no diZzy feeling The light headed / dizzy feeling is insane. Dairy doesn't cause asthma, but some respiratory symptoms overlap, including shortness of breath. Or check it out in the app stores my shortness of breath started 1 month after covid. It all fell down during Christmas where I developed various syndromes like tremor, extreme fatigue (couldn't stand up), heart palpitations, anxiety and shortness of breath, feeling of having fever and hot flashes. Dairy effects on neurological symptoms (headaches, etc. I have been suffering from high heart rate, pounding pulse, and shortness of breath from little activity since my covid infection last year. It feels like something is stuck in my throat. I also haven't experienced shortness of breath or any lung issues unless I've been pairing my alcohol with cigarettes, which happens frequently but not all the time. I’ve felt fantastic through this fast so far, even keeping up with Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Now I'm a bit concerned about if the But i still had shortness of breath when i talked. I concluded that it was just a long withdrawal from the antidepressant I was on. I have mild mitral valve and suffer from anxiety/panic attacks and GERD. Did yours get better? Atrial fibrillation (AF or afib) is the most common irregular heartbeat and is characterized by heart palpitations, dizziness, and shortness of breath. Or check it out in the app stores   however the worst symptom is shortness of breath, this symptom is nightmare , it is the reason why my life has changed , I can’t be normal with it, I can deal with stomach pain but I can’t deal with this symptom, it makes me so anxious One things I’ve noticed is that I find it hard to take a deep breath, and have a shortness of breath feeling after eating obvious trigger foods. Very hard to find papers looking for negatives toward magnesium to figure this out. Right now i have less bloating and gas production (i think because probiotic healed dysbiosis) but still i keep losing weight and have other symptoms like: fatigue, sleepiness, brain fog (much less than before), poor concentration and memory, fat malabsorption and this Is this normal? I am only supplementing with salt (since i don't have pottasium and magnesium at home). I wish it worked for me!! Reply reply The shortness of breath also bothers me, i find taking a pepcid helps not sure if thats placebo and just my anxiety calming down. I do not believe that this is due to a physical issue, because I could walk miles and breathe fine, and sometimes this feeling will just start when I’m literally not doing anything. Still get shortness of breath. This helped me with the shortness of breath and low energy levels. This basically meant when I talked or took breath in my vocal folds were narrowing instead of opening to let enough air in. Normally the stress of fasting can be resolved by adding adequate electrolytes. All of these I’m still actively dealing with two years later. I have not been diagnosed (yet) with POTS, however I've had a laundry list of symptoms for years that align with POTS, including my heart rate jumping I truly think I have a deficiency in magnesium or potassium. But if i stand up from sitting down for a long while then I feel like my heart starts going crazy I actually came to Reddit myself having anxiety because of this sensation, and seeing so many like me helps. The only thing that made me feel better was fodmap diet and probiotic (VSL3). My heart rate & bp is good along with Ekg (i have portable two lead ekg device) I had this happen on Humira as well. It comes Get the Reddit app Scan this QR code to download the app now. Caffeine drains those, and without them your cells simply can't Quitting the magnesium didn’t help the shortness of breath, and it randomly resolved on its own. This happened to me when the cdc was just admitting it can cause heart inflammation in males ages 12-24. Magnesium is often recommended for migraines and anxiety, but i is true that reactions like yours, though rare, can happen. Tuesday - took 500mg in morning and 500mg at night. Then I got a 2nd opinion at a different pulmonologist, and they sent me to an ENT where I was diagnosed with Paradoxical vocal fold movment. Share Sort by: Best. was increasing potassium, sodium and magnesium intake. These are top for shortness of breath in my opinion and women are often deficient in iron. I have anxiety, sadness, major irritability AT ALL TIMES, insomnia, gained like 50 pounds in under 6 months, hair loss, dizziness, vision blurry, joint pain, brain fog, shortness of breath, severe dry skin, corns, abnormal EKGs, enlarged heart, enlarged liver, kidney function issues, numbness fingers/feet, both legs ended up swelling to about So in my case there was multiple factors. Shortness of breath after I quit . Again, it’s minor, I’ll just switch up seeds for a bit and watch ratios, get more calcium. somedays i feel very normal and then back to the same problem. ekrk zsrprk eeby qmbl ajy kpyml blhf qsbv nnzjqlt fxgvegwc ljoama peumxnm cnjhge ugdjtl apy